Yoga & spa treatments
These activities are performed by Marcelo Orsetti, Fourth generation family of masseurs, trained at the Institute Fiorella (Buenos Aires, Argentina). Vital Yoga teacher certificate.
Yoga Classes
Discover your inner treasures, balancing body, mind and spirit, with Vital Yoga methodologies (Ayur Yoga). Using kriyas (cleanse movements), Hatha Yoga asanas (poses), namaskars (dynamic poses), pranayamas (control of vital energy), meditation... In the beautiful natural surroundings of Punta Teonoste.
Duration?
1 hour 30 minutes
What is included?
Maxi (for yoga mats), pads for the eyes
Massage Therapy
Full body massage, combining Swedish massage (traditional), deep tissue massage, Thai massage movements and bioenergetic massage. Includes facial and cranial massage and foot massage. Also apply, according to the need, lymphatic drainage, reflexology and joint release.
Objective
It stimulates blood and lymphatic flow, initiating a process of cleaning tissues. Following the movements of Swedish massage (relaxation and opening of tissues) is deep tissue massage, excellent treatment for chronic pain and the release of tensions deeply rooted in the body, mobilizing the connective tissue and deeper muscle layer tension. The whole process is a holistic concept, considering the power lines and chakras, balancing body, mind and spirit.
Recommended time
At Night
Duration?
1 1/2 hour
Swedish Massage
Body massage (partial or total), using different techniques of traditional massage. This type of massage has been a staple dating back to ancient Chinese, Greek and Egyptian cultures.
Objective
Treatment of progressive intensity of muscle mass and connective tissue, releasing toxins, revitalizing the body, giving a maximum relaxation to physically and mentally.
Recommended time
All day
Duration?
45 minutes; 1 hour 20 minutes
Sports massage physio
Application of manual massage techniques and elongations; focus is placed in the muscles, tendons and connective tissue more committed to the sport activity.
Objective
Cleanse of toxins produced by sporting activity (lactic acid), recovery of muscle fatigue, recovery from contraction. Reoxygenation of the muscles.
Recommended time
All day
Duration?
45 minutes
Cranial and facial massage
Combination of therapeutic massage in the cranial and facial region. It also includes neck and shoulders for greater effectiveness.
Objective
Release of tension and relaxation. This massage is a great mental stress eliminator. Also indicated for headaches and migraines.
Recommended time
All day
Duration?
45 minutes
Ozone therapy
Ozone is the gas found in the upper layers of the atmosphere and which is obtained by modifying the molecular structure of oxygen, increasing a molecule, forming the familiar treatment. So this therapy involves the application of this material for therapeutic purposes. It is endowed with properties that have a strong oxidation power, delaying cellular aging, increasing the body's defenses. Increases the transport of oxygen to the cells and activates blood circulation
This therapy is valid for various applications such as degenerative vascular disease, or traumatologic conditions, skin problems, cancer therapies, headaches, migraines, neurological disorders, cerebrovascular diseases, eye diseases, viral diseases, chronic fatigue syndrome, impotence, etc
Recommended time
All day
Duration?
45 minutes
This activity is an additional cost, for more information on this and other activities, write us through this form.
